Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Thursday 29 July 2010

Light cycling 1 hour

Plan was swim as well but not enough time.
Packed car and drove up to Mum's. Thank god for the roof box as we have a little less space than were used too. In the past it's been good to have a box each for the swim cycle and run but luxuries now.

Not home till 2.30am, wouldn't like to be doing this a day later.

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